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Figs
Figs
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (4 cm dia)
per serve
Energy
124 kj
30 kcal
Protein
0.3g
Carbohydrates
7.67g
Sugar
6.5g
Fat
0.12g
Saturated Fat
0.024g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
1.2g
Sodium
0mg
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
View More Figs Nutritional Info
Related types of Fruit
Apples
Peaches
Oranges
Bananas
Raspberries
Strawberries
View More Fruit Nutritional Info
See also
Fig
Fig in Heavy Syrup (Cooked or Canned)
Pot O' Gold Fig Jam
Fig Bars
Fig (Cooked or Canned)
View More
South Africa