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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
Cals
249
Fat
0.93 g
Carbs
63.87 g
Prot
3.3 g
There are 249 calories in 100 grams of Dried Fig.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1042 kj
249 kcal
Protein
3.3g
Carbohydrates
63.87g
Sugar
47.92g
Fat
0.93g
Saturated Fat
0.144g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.159g
Cholesterol
0mg
Fibre
9.8g
Sodium
10mg
Potassium
680mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Fruit Mixture
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Dried Figs (Uncooked)
Woolworths Slimmers Choice Fig & Apricot Dried Fruit Bar
Fig Bars
Cooked Dried Fig with Sugar
Fig
View More
South Africa