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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 serving (50 g)
1 large (6.5 cm dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (4 cm dia)
per serve
Energy
124 kj
30 kcal
Protein
0.3g
Carbohydrates
7.67g
Sugar
6.5g
Fat
0.12g
Saturated Fat
0.024g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
1.2g
Sodium
0mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 serving
(50 g)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Figs
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
See also
Fig in Heavy Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Fig (Cooked or Canned)
Woolworths Extra Fruit Fig Jam
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
South Africa