South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fat Free Parmesan Cheese Topping
Fat Free Parmesan Cheese Topping
Common serving sizes
1 tbsp
1 serving (8 g)
100 g
1 cup
Cals
444
Fat
6 g
Carbs
48 g
Prot
48 g
There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1858 kj
444 kcal
Protein
48g
Carbohydrates
48g
Sugar
1.8g
Fat
6g
Saturated Fat
3.732g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.735g
Cholesterol
24mg
Fibre
0g
Sodium
1380mg
Potassium
720mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
1 serving
(8 g)
28
100 g
370
1 cup
444
Related types of Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Fat Free, Pasteurised)
Whipped Topping (Low Fat, Frozen)
Tapioca Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
Cream Cheese (Fat Free)
View More
South Africa