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Fat Free Parmesan Cheese Topping
Fat Free Parmesan Cheese Topping
Common serving sizes
1 tbsp
1 serving (8 g)
100 g
1 cup
Cals
28
Fat
0.38 g
Carbs
3 g
Prot
3 g
There are 28 calories in 1 tablespoon of Fat Free Parmesan Cheese Topping.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
116 kj
28 kcal
Protein
3g
Carbohydrates
3g
Sugar
0.11g
Fat
0.38g
Saturated Fat
0.233g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.108g
Cholesterol
2mg
Fibre
0g
Sodium
86mg
Potassium
45mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
28
1 serving
(8 g)
28
100 g
370
1 cup
444
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
Fat Free Single Cream
Parmesan Cheese (Fat Free Topping)
Parmesan Cheese (Low Sodium)
View More
South Africa