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Dory
Dory
Common serving sizes
1 serving (90 g)
100 g
1 fillet
Cals
100
Fat
1.23 g
Carbs
1.43 g
Prot
19.4 g
There are 100 calories in 1 fillet Dory.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
417 kj
100 kcal
Protein
19.4g
Carbohydrates
1.43g
Sugar
0g
Fat
1.23g
Saturated Fat
0.283g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.171g
Cholesterol
135mg
Fibre
0g
Sodium
68mg
Potassium
384mg
Last updated
12 May 20 12:04 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
75
100 g
83
1 fillet
100
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See also
Hunter's Dry
I&J John Dory Fish Fillets
Dry Spaghetti
Dry Couscous
Milk (Nonfat, Dry, Instant)
View More
South Africa