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Cowpeas (Young Pods with Seeds)
Cowpeas (Young Pods with Seeds)
Common serving sizes
1 pod
1 cup
100 g
1 lb
Cals
41
Fat
0.28 g
Carbs
8.93 g
Prot
3.1 g
There are 41 calories in 1 cup of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
173 kj
41 kcal
Protein
3.1g
Carbohydrates
8.93g
Fat
0.28g
Saturated Fat
0.074g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Sodium
4mg
Potassium
202mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
5
1 cup
41
100 g
44
1 lb
200
Related types of Vegetables
Red Tomatoes
Lettuce
Mushrooms
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
View More
South Africa