South Africa
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Couscous (Cooked)
Couscous (Cooked)
Common serving sizes
100 g
1 cup of
1 cup, dry, yields
Cals
112
Fat
0.16 g
Carbs
23.22 g
Prot
3.79 g
There are 112 calories in 100 grams of Couscous (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
3.79g
Carbohydrates
23.22g
Sugar
0.1g
Fat
0.16g
Saturated Fat
0.029g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
1.4g
Sodium
5mg
Potassium
58mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup of
176
1 cup, dry, yields
591
Related types of Couscous
Couscous
Dry Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
Couscous Salad
Cooked Vegetables
Chicken Light Meat (Fried, Cooked)
View More
South Africa