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Couscous (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Common serving sizes
100 g
1 cup of cooked
1 serving (162 g)
Cals
235
Fat
7.47 g
Carbs
35.49 g
Prot
5.78 g
There are 235 calories in 1 cup of cooked Couscous (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
983 kj
235 kcal
Protein
5.78g
Carbohydrates
35.49g
Sugar
0.15g
Fat
7.47g
Saturated Fat
1.4g
Polyunsaturated Fat
2.215g
Monounsaturated Fat
3.442g
Cholesterol
0mg
Fibre
2.1g
Sodium
350mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 cup of cooked
235
1 serving
(162 g)
235
Related types of Couscous
Dry Couscous
Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
See also
Oatmeal (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Fava Beans (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
Couscous (Fat Not Added in Cooking)
View More
South Africa