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Couscous (Fat Not Added in Cooking)
Couscous (Fat Not Added in Cooking)
Common serving sizes
100 g
1 cup of cooked
1 serving (157 g)
1 cup, dry, yields
Cals
174
Fat
0.25 g
Carbs
36.28 g
Prot
5.92 g
There are 174 calories in 1 cup of cooked Couscous (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
729 kj
174 kcal
Protein
5.92g
Carbohydrates
36.28g
Sugar
0.16g
Fat
0.25g
Saturated Fat
0.046g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
2.2g
Sodium
297mg
Potassium
91mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 cup of cooked
174
1 serving
(157 g)
174
1 cup, dry, yields
586
Related types of Couscous
Couscous (Cooked)
Dry Couscous
Couscous
View More Couscous Nutritional Info
See also
Couscous (Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Taro Leaves (Fat Not Added in Cooking)
View More
South Africa