Calories in Cornish Game Hen (Skin Not Eaten) (1 breast (yield after cooking, bone and skin removed))

Nutrition Facts

Serving Size

1 breast (yield after cooking, bone and skin removed)

Energy

501 kj

120 kcal

Protein

20.88g

Carbohydrates

Sugar

Fat

3.46g

Saturated Fat

0.887g

Polyunsaturated Fat

0.842g

Monounsaturated Fat

1.111g

Cholesterol

95mg

Fibre

Sodium

202mg

Potassium

224mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	16
1 wing (yield after cooking, bone and skin removed)	17
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	19
1 oz, with bone, cooked (yield after bone and skin removed)	21
1 oz, with bone, cooked, without skin (yield after bone removed)	25
1/2 breast (yield after cooking, bone and skin removed)	60
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)	64
1 breast (yield after cooking, bone and skin removed)	120
100 g	133
1 serving (125 g)	166
1 cup of cooked, diced	186
1 hen (560 g, raw) (yield after cooking, bone and skin removed)	331

Related types of Chicken

Chicken (Skin Not Eaten)

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Cornish Game Hen (Skin Not Eaten)

Common serving sizes

Related types of Chicken

See also