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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (82 g)
100 g
1 cup
1 285 g frozen package yields
Cals
80
Fat
0.55 g
Carbs
19.32 g
Prot
2.64 g
There are 80 calories in 100 grams of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
335 kj
80 kcal
Protein
2.64g
Carbohydrates
19.32g
Sugar
3.08g
Fat
0.55g
Saturated Fat
0.084g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.161g
Cholesterol
0mg
Fibre
2.4g
Sodium
229mg
Potassium
189mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
6
1 mini ear or cobette
(6.5 cm to 8 cm long)
45
1 serving
(82 g)
66
100 g
80
1 cup
131
1 285 g frozen package yields
218
Related types of Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
View More Corn Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen)
Cooked Yellow and White Corn
Cooked Yellow and White Corn (from Fresh)
View More
South Africa