Cooked Yellow and White Corn (from Fresh)

Common serving sizes
Cals
128
Fat
3.52 g
Carbs
25.06 g
Prot
3.31 g
There are 128 calories in 1 medium ear of Cooked Yellow and White Corn (from Fresh).
Nutrition Facts
Serving Size
1 medium ear (17.5 cm - 19 cm long)
per serve
Energy
534 kj
128 kcal
Protein
3.31g
Carbohydrates
25.06g
Sugar
3.6g
Fat
3.52g
Saturated Fat
0.618g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.434g
Cholesterol
0mg
Fibre
2.8g
Sodium
262mg
Potassium
248mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also