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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
34
Fat
1.9 g
Carbs
3.95 g
Prot
0.55 g
There are 34 calories in 1 serving of Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
141 kj
34 kcal
Protein
0.55g
Carbohydrates
3.95g
Sugar
2.3g
Fat
1.9g
Saturated Fat
0.35g
Polyunsaturated Fat
0.57g
Monounsaturated Fat
0.869g
Cholesterol
0mg
Fibre
1.5g
Sodium
212mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Pickled Turnip
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Turnips
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Turnip Greens
Cooked Spinach (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Cauliflower (from Fresh)
Cooked Beetroot (from Fresh)
View More
South Africa