Cooked Broccoli (from Fresh)

Common serving sizes

Cals

54

Fat

2.69 g

Carbs

6.98 g

Prot

2.3 g

There are 54 calories in 100 grams of Cooked Broccoli (from Fresh).

Nutrition Facts

Serving Size

100 g

Energy

226 kj

54 kcal

Protein

2.3g

Carbohydrates

6.98g

Sugar

1.34g

Fat

2.69g

Saturated Fat

0.506g

Polyunsaturated Fat

0.836g

Monounsaturated Fat

1.12g

Cholesterol

0mg

Fibre

3.2g

Sodium

289mg

Potassium

283mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	5
1 serving (80 g)	43
100 g	54
1 cup, flowerets	55
1 cup of fresh, cut stalks	87

Related types of Broccoli

Cooked Broccoli (Fat Not Added in Cooking)

Chinese Broccoli (Cooked)

Broccoli Flower Clusters

Broccoli (Spears, Frozen)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli (from Fresh, Fat Not Added in Cooking)

Cooked Broccoli (from Fresh, Fat Added in Cooking)

Broccoli (with Salt, Drained, Cooked, Boiled)

Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

Cooked Broccoli with Mushroom Sauce (from Fresh)

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