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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Common serving sizes
1 serving (89 g)
100 g
1 cup
Cals
176
Fat
8.4 g
Carbs
19.3 g
Prot
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
736 kj
176 kcal
Protein
6.68g
Carbohydrates
19.3g
Sugar
0.7g
Fat
8.4g
Saturated Fat
1.118g
Polyunsaturated Fat
4.107g
Monounsaturated Fat
2.725g
Cholesterol
0mg
Fibre
4.7g
Sodium
196mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(89 g)
157
100 g
176
1 cup
312
Related types of Black Beans
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
View More Black Beans Nutritional Info
Related types of Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
South Africa