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Cooked Corn (from Frozen, Fat Added in Cooking)
Cooked Corn (from Frozen, Fat Added in Cooking)
Common serving sizes
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (84 g)
1 medium ear
100 g
1 cup
Cals
57
Fat
1.64 g
Carbs
10.85 g
Prot
1.43 g
There are 57 calories in 1 mini ear or cobette of Cooked Corn (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
per serve
Energy
238 kj
57 kcal
Protein
1.43g
Carbohydrates
10.85g
Sugar
1.72g
Fat
1.64g
Saturated Fat
0.295g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.708g
Cholesterol
0mg
Fibre
1.3g
Sodium
138mg
Potassium
131mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini ear or cobette
(6.5 cm to 8 cm long)
57
1 serving
(84 g)
82
1 medium ear
85
100 g
98
1 cup
166
Related types of Corn
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
View More
South Africa