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Cooked Clams
Cooked Clams
Common serving sizes
1 small
1 medium
1 large
1 oz, without shell
1 10 strip portion
1 serving (85 g)
100 g
1 cup, strips
1 cup (8 large clams, 12 medium clams, 15 small clams)
Cals
50
Fat
2.25 g
Carbs
3.1 g
Prot
4.16 g
There are 50 calories in 1 ounce, without shell Cooked Clams.
Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
211 kj
50 kcal
Protein
4.16g
Carbohydrates
3.1g
Sugar
0.24g
Fat
2.25g
Saturated Fat
0.448g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.851g
Cholesterol
16mg
Fibre
0.1g
Sodium
112mg
Potassium
95mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
18
1 medium
22
1 large
34
1 oz, without shell
50
1 10 strip portion
76
1 serving
(85 g)
153
100 g
180
1 cup, strips
194
1 cup
(8 large clams, 12 medium clams, 15 small clams)
270
Related types of Clams
Steamed or Boiled Clams
Canned Clams
Baked or Grilled Clams
Clams
Fried Battered Clams
View More Clams Nutritional Info
Related types of Seafood
Mussels
Lobster
Crab
Shrimp (Cooked)
Octopus
View More Seafood Nutritional Info
See also
Clam (Mixed Species, Cooked, Moist Heat)
Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
View More
South Africa