South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
51
Fat
2.41 g
Carbs
5.8 g
Prot
2.57 g
There are 51 calories in 100 grams of Cooked Broccoli with Mushroom Sauce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Protein
2.57g
Carbohydrates
5.8g
Sugar
1.78g
Fat
2.41g
Saturated Fat
0.628g
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.462g
Cholesterol
1mg
Fibre
1.6g
Sodium
255mg
Potassium
134mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
24
100 g
51
1 serving
(114 g)
58
1 cup
116
Related types of Broccoli
Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Mushroom Sauce (Dry, Dehydrated)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Peas with Mushroom Sauce
View More
South Africa