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Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
57
Fat
2.77 g
Carbs
6.75 g
Prot
2.16 g
There are 57 calories in 100 grams of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
238 kj
57 kcal
Protein
2.16g
Carbohydrates
6.75g
Sugar
1.79g
Fat
2.77g
Saturated Fat
0.713g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.519g
Cholesterol
1mg
Fibre
1.6g
Sodium
284mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
South Africa