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Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
65
Fat
3.16 g
Carbs
7.7 g
Prot
2.46 g
There are 65 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
272 kj
65 kcal
Protein
2.46g
Carbohydrates
7.7g
Sugar
2.04g
Fat
3.16g
Saturated Fat
0.813g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
0.592g
Cholesterol
1mg
Fibre
1.8g
Sodium
324mg
Potassium
212mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
27
100 g
57
1 serving
(114 g)
65
1 cup
130
Related types of Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Mushroom Sauce
View More
South Africa