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Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
97
Fat
5.65 g
Carbs
9.19 g
Prot
3.45 g
There are 97 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
405 kj
97 kcal
Protein
3.45g
Carbohydrates
9.19g
Sugar
3.09g
Fat
5.65g
Saturated Fat
1.497g
Polyunsaturated Fat
1.559g
Monounsaturated Fat
2.266g
Cholesterol
3mg
Fibre
2.2g
Sodium
205mg
Potassium
264mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
41
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce
View More
South Africa