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Cooked Beetroot
Cooked Beetroot
Common serving sizes
1 slice
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
61
Fat
2.28 g
Carbs
9.69 g
Prot
1.63 g
There are 61 calories in 100 grams of Cooked Beetroot.
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
1.63g
Carbohydrates
9.69g
Sugar
7.7g
Fat
2.28g
Saturated Fat
0.423g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
1.029g
Cholesterol
0mg
Fibre
1.9g
Sodium
304mg
Potassium
296mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Woolworths Cooked Beetroot
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Chicken Giblets (Fried, Cooked)
Cooked Beetroot (from Canned)
View More
South Africa