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Cooked Beetroot
Cooked Beetroot
Common serving sizes
1 slice
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
54
Fat
2.01 g
Carbs
8.53 g
Prot
1.43 g
There are 54 calories in 1 serving of Cooked Beetroot.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
225 kj
54 kcal
Protein
1.43g
Carbohydrates
8.53g
Sugar
6.78g
Fat
2.01g
Saturated Fat
0.372g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.906g
Cholesterol
0mg
Fibre
1.7g
Sodium
268mg
Potassium
260mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Woolworths Cooked Beetroot
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Chicken Giblets (Fried, Cooked)
Cooked Beetroot (from Canned)
View More
South Africa