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Cooked Beetroot (from Canned)
Cooked Beetroot (from Canned)
Common serving sizes
1 slice
1 whole, canned
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
98
Fat
4.52 g
Carbs
14.14 g
Prot
1.78 g
There are 98 calories in 1 cup of shredded Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
410 kj
98 kcal
Protein
1.78g
Carbohydrates
14.14g
Sugar
10.72g
Fat
4.52g
Saturated Fat
0.84g
Polyunsaturated Fat
1.342g
Monounsaturated Fat
2.056g
Cholesterol
0mg
Fibre
3.4g
Sodium
412mg
Potassium
290mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, canned
13
1 serving
(88 g)
43
100 g
49
1 cup of diced
79
1 cup of whole
82
1 cup of slices
86
1 cup of shredded
98
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot
Low Sodium Beetroot (Canned)
View More
South Africa