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Cooked Beetroot (from Canned)
Cooked Beetroot (from Canned)
Common serving sizes
1 slice
1 whole, canned
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
79
Fat
3.66 g
Carbs
11.45 g
Prot
1.44 g
There are 79 calories in 1 cup of diced Cooked Beetroot (from Canned).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
332 kj
79 kcal
Protein
1.44g
Carbohydrates
11.45g
Sugar
8.68g
Fat
3.66g
Saturated Fat
0.681g
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.665g
Cholesterol
0mg
Fibre
2.8g
Sodium
334mg
Potassium
235mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, canned
13
1 serving
(88 g)
43
100 g
49
1 cup of diced
79
1 cup of whole
82
1 cup of slices
86
1 cup of shredded
98
Related types of Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
Beetroot (Drained, Cooked, Boiled)
Cooked Beetroot
Low Sodium Beetroot (Canned)
View More
South Africa