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Clams
Clams
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup with liquid and clams
Cals
11
Fat
0.14 g
Carbs
0.37 g
Prot
1.85 g
There are 11 calories in 1 medium Clam.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
45 kj
11 kcal
Protein
1.85g
Carbohydrates
0.37g
Sugar
0g
Fat
0.14g
Saturated Fat
0.014g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.012g
Cholesterol
5mg
Fibre
0g
Sodium
8mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 serving
(85 g)
63
100 g
74
1 cup with liquid and clams
168
Related types of Clams
Steamed or Boiled Clams
Fried Battered Clams
Cooked Clams
Canned Clams
Baked or Grilled Clams
View More Clams Nutritional Info
Related types of Seafood
Crab
Mussels
Octopus
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Clams in White Wine Sauce
Clams Casino
Clams, Breaded and Fried
Clams (Mixed Species)
View More
South Africa