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Clams
Clams
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup with liquid and clams
Cals
168
Fat
2.2 g
Carbs
5.83 g
Prot
28.99 g
There are 168 calories in 1 cup with liquid and clams of Clams.
Nutrition Facts
Serving Size
1 cup with liquid and clams
per serve
Energy
703 kj
168 kcal
Protein
28.99g
Carbohydrates
5.83g
Sugar
0g
Fat
2.2g
Saturated Fat
0.213g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.182g
Cholesterol
77mg
Fibre
0g
Sodium
127mg
Potassium
713mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 serving
(85 g)
63
100 g
74
1 cup with liquid and clams
168
Related types of Clams
Baked or Grilled Clams
Canned Clams
Steamed or Boiled Clams
Cooked Clams
Fried Battered Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Lobster
Mussels
Octopus
Crab
View More Seafood Nutritional Info
See also
Clams in White Wine Sauce
Clams Casino
Clams, Breaded and Fried
Clams (Mixed Species)
View More
South Africa