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Clams
Clams
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup with liquid and clams
Cals
74
Fat
0.97 g
Carbs
2.57 g
Prot
12.77 g
There are 74 calories in 100 grams of Clams.
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
12.77g
Carbohydrates
2.57g
Sugar
0g
Fat
0.97g
Saturated Fat
0.094g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.08g
Cholesterol
34mg
Fibre
0g
Sodium
56mg
Potassium
314mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
1 serving
(85 g)
63
100 g
74
1 cup with liquid and clams
168
Related types of Clams
Baked or Grilled Clams
Steamed or Boiled Clams
Cooked Clams
Canned Clams
Fried Battered Clams
View More Clams Nutritional Info
Related types of Seafood
Octopus
Shrimp (Cooked)
Mussels
Lobster
Crab
View More Seafood Nutritional Info
See also
Clams in White Wine Sauce
Clams Casino
Clams, Breaded and Fried
Clams (Mixed Species)
View More
South Africa