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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (161 g)
1 large
1 cup
Cals
151
Fat
4.03 g
Carbs
27.6 g
Prot
2.14 g
There are 151 calories in 1 serving of Boiled Sweetpotato (with Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (161 g)
per serve
Energy
633 kj
151 kcal
Protein
2.14g
Carbohydrates
27.6g
Sugar
8.9g
Fat
4.03g
Saturated Fat
0.776g
Polyunsaturated Fat
1.239g
Monounsaturated Fat
1.796g
Cholesterol
0mg
Fibre
3.9g
Sodium
456mg
Potassium
357mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 small
78
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
151
1 serving
(161 g)
151
1 large
176
1 cup
193
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
View More
South Africa