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"Boiled Sweetpotato (with Peel, Fat Added in Cooking)"
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal,
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal,
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Boiled Sweetpotato (with Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 73kcal, 1 cup - 188kcal, 1 large - 171kcal,
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Boiled Sweetpotato (without Peel)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes: 1 small - 76kcal, 1 large - 170kcal, 1 cup - 193kcal,
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 cup - 193kcal, 1 large - 170kcal, 1 small - 76kcal,
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 large - 134kcal, 1 small - 58kcal, 1 cup - 152kcal,
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 cup - 226kcal, 1 medium - 165kcal, 1 small - 87kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal, 1 small - 53kcal, 1 medium - 101kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 large - 209kcal, 1 small - 73kcal, 1 serving - 134kcal,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 serving - 198kcal, 1 cup - 269kcal, 1 medium - 198kcal,
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South Africa