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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
94
Fat
2.5 g
Carbs
17.14 g
Prot
1.33 g
There are 94 calories in 100 grams of Boiled Sweetpotato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
1.33g
Carbohydrates
17.14g
Sugar
5.53g
Fat
2.5g
Saturated Fat
0.482g
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.116g
Cholesterol
0mg
Fibre
2.4g
Sodium
283mg
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
76
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 large
170
1 cup
193
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
View More Sweet Potato Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
View More
South Africa