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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (161 g)
1 large
1 cup
Cals
25
Fat
0.68 g
Carbs
4.63 g
Prot
0.36 g
There are 25 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
106 kj
25 kcal
Protein
0.36g
Carbohydrates
4.63g
Sugar
1.49g
Fat
0.68g
Saturated Fat
0.13g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.301g
Cholesterol
0mg
Fibre
0.6g
Sodium
76mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 small
78
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
151
1 serving
(161 g)
151
1 large
176
1 cup
193
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
View More
South Africa