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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (161 g)
1 large
1 cup
Cals
78
Fat
2.08 g
Carbs
14.23 g
Prot
1.1 g
There are 78 calories in 1 small Boiled Sweetpotato (with Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
326 kj
78 kcal
Protein
1.1g
Carbohydrates
14.23g
Sugar
4.59g
Fat
2.08g
Saturated Fat
0.4g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.926g
Cholesterol
0mg
Fibre
2g
Sodium
235mg
Potassium
184mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 small
78
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
151
1 serving
(161 g)
151
1 large
176
1 cup
193
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
View More
South Africa