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Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
103
Fat
2.39 g
Carbs
19.37 g
Prot
1.66 g
There are 103 calories in 100 grams of Boiled Potato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
1.66g
Carbohydrates
19.37g
Sugar
0.82g
Fat
2.39g
Saturated Fat
0.455g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
1.083g
Cholesterol
0mg
Fibre
1.7g
Sodium
254mg
Potassium
317mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 small
(4.5 cm - 6 cm dia, raw)
134
1 cup
166
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
177
1 large
(7.5 cm - 10.5 cm dia, raw)
314
Related types of Baked Potatoes
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Potato
Boiled Potato (Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel)
View More
South Africa