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Boiled Potato
Boiled Potato
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
103
Fat
2.24 g
Carbs
19.52 g
Prot
1.81 g
There are 103 calories in 100 grams of Boiled Potato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
1.81g
Carbohydrates
19.52g
Sugar
0.84g
Fat
2.24g
Saturated Fat
0.428g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Fibre
1.7g
Sodium
237mg
Potassium
367mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
103
1 cup
166
1 small
(4.5 cm - 6 cm dia, raw)
170
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
211
1 large
(7.5 cm - 10.5 cm dia, raw)
363
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Potato (Flesh and Skin)
Potatoes (Skin, with Salt, Boiled)
View More
South Africa