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Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (200 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
86
Fat
0.1 g
Carbs
20.01 g
Prot
1.86 g
There are 86 calories in 100 grams of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Protein
1.86g
Carbohydrates
20.01g
Sugar
0.86g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.8g
Sodium
241mg
Potassium
377mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
42
100 g
86
1 cup
134
1 small
(4.5 cm - 6 cm dia, raw)
138
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
172
1 serving
(200 g)
172
1 large
(7.5 cm - 10.5 cm dia, raw)
298
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Milk (2% Lowfat with Added Vitamin A)
View More
South Africa