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Blue Crab (Cooked, Moist Heat)
Blue Crab (Cooked, Moist Heat)
Common serving sizes
100 g
1 cup of flaked and pieces
1 cup (not packed)
1 lb
Cals
138
Fat
2.39 g
Carbs
0 g
Prot
27.27 g
There are 138 calories in 1 cup of Blue Crab (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 cup (not packed)
per serve
Energy
576 kj
138 kcal
Protein
27.27g
Carbohydrates
0g
Sugar
0g
Fat
2.39g
Saturated Fat
0.308g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.378g
Cholesterol
135mg
Fibre
0g
Sodium
377mg
Potassium
437mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup of flaked and pieces
120
1 cup
(not packed)
138
1 lb
463
Related types of Crab
Blue Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
Crab
Canned Crab
View More Crab Nutritional Info
Related types of Seafood
Clams
Mussels
Shrimp (Cooked)
Lobster
Octopus
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Crab Imperial
Deviled Crab
Crab Salad
Crab Cake
View More
South Africa