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Beetroot (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Common serving sizes
1 slice
1 beet
100 g
1 cup of diced
1 cup of whole
1 cup slices
1 cup of shredded
1 can (303 x 406)
1 lb
Cals
49
Fat
0.22 g
Carbs
11.32 g
Prot
1.43 g
There are 49 calories in 1 cup of diced Beetroot (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
204 kj
49 kcal
Protein
1.43g
Carbohydrates
11.32g
Sugar
8.65g
Fat
0.22g
Saturated Fat
0.036g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
2.7g
Sodium
305mg
Potassium
232mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 beet
7
100 g
31
1 cup of diced
49
1 cup of whole
51
1 cup slices
53
1 cup of shredded
60
1 can
(303 x 406)
91
1 lb
141
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
Spinach (Drained Solids, Canned)
View More
South Africa