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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
100
Fat
0.59 g
Carbs
19.64 g
Prot
9.98 g
There are 100 calories in 1 pound of Beet Greens.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
418 kj
100 kcal
Protein
9.98g
Carbohydrates
19.64g
Sugar
2.27g
Fat
0.59g
Saturated Fat
0.091g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Fibre
16.8g
Sodium
1025mg
Potassium
3456mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Mustard Greens (Frozen)
Dandelion Greens
Greens
Cooked Beet Greens
Turnip Greens (Frozen)
View More
South Africa