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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
22
Fat
0.13 g
Carbs
4.33 g
Prot
2.2 g
There are 22 calories in 100 grams of Beet Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
2.2g
Carbohydrates
4.33g
Sugar
0.5g
Fat
0.13g
Saturated Fat
0.02g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
3.7g
Sodium
226mg
Potassium
762mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Mustard Greens (Frozen)
Dandelion Greens
Greens
Cooked Beet Greens
Turnip Greens (Frozen)
View More
South Africa