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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Cals
220
Fat
15.32 g
Carbs
0 g
Prot
19.19 g
There are 220 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
920 kj
220 kcal
Protein
19.19g
Carbohydrates
0g
Fat
15.32g
Saturated Fat
6.14g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
6.76g
Cholesterol
57mg
Fibre
0g
Sodium
54mg
Potassium
311mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Corned Beef
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See also
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa