Beef T-Bone Steak (Trimmed to 0.65 cm Fat)

Cals
212
Fat
14.31 g
Carbs
0 g
Prot
19.39 g
There are 212 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
19.39g
Carbohydrates
0g
Sugar
0g
Fat
14.31g
Saturated Fat
5.566g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
6.237g
Cholesterol
55mg
Fibre
0g
Sodium
54mg
Potassium
282mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Steak

Related types of Beef

See also