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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Cals
145
Fat
6.16 g
Carbs
0 g
Prot
21 g
There are 145 calories in 100 grams of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
21g
Carbohydrates
0g
Sugar
0g
Fat
6.16g
Saturated Fat
2.125g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
2.679g
Cholesterol
48mg
Fibre
0g
Sodium
58mg
Potassium
313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Related types of Beef
Minced Beef (Cooked)
Beef
Corned Beef
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Roast Beef
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See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
South Africa