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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Cals
192
Fat
11.84 g
Carbs
0 g
Prot
19.89 g
There are 192 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Protein
19.89g
Carbohydrates
0g
Fat
11.84g
Saturated Fat
4.81g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
5.1g
Cholesterol
45mg
Fibre
0g
Sodium
55mg
Potassium
319mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
View More
South Africa