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Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
204
Fat
13.73 g
Carbs
0 g
Prot
18.74 g
There are 204 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
854 kj
204 kcal
Protein
18.74g
Carbohydrates
0g
Sugar
0g
Fat
13.73g
Saturated Fat
5.473g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
6.742g
Cholesterol
53mg
Fibre
0g
Sodium
67mg
Potassium
361mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
204
1 lb
925
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
South Africa