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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
255
Fat
17.13 g
Carbs
0 g
Prot
23.51 g
There are 255 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1067 kj
255 kcal
Protein
23.51g
Carbohydrates
0g
Sugar
0g
Fat
17.13g
Saturated Fat
7.083g
Polyunsaturated Fat
0.702g
Monounsaturated Fat
8.52g
Cholesterol
59mg
Fibre
0g
Sodium
92mg
Potassium
379mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
217
100 g
255
1 lb
1157
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
View More
South Africa