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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
204
Fat
13.14 g
Carbs
0 g
Prot
20.07 g
There are 204 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
854 kj
204 kcal
Protein
20.07g
Carbohydrates
0g
Sugar
0g
Fat
13.14g
Saturated Fat
5.197g
Polyunsaturated Fat
0.532g
Monounsaturated Fat
6.31g
Cholesterol
60mg
Fibre
0g
Sodium
64mg
Potassium
346mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
204
1 lb
925
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
South Africa