South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1234
Fat
100.84 g
Carbs
0 g
Prot
76.3 g
There are 1234 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
5162 kj
1234 kcal
Protein
76.3g
Carbohydrates
0g
Fat
100.84g
Saturated Fat
40.688g
Polyunsaturated Fat
3.674g
Monounsaturated Fat
44.226g
Cholesterol
327mg
Fibre
0g
Sodium
299mg
Potassium
1193mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
272
1 lb
1234
Related types of Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Roast Beef
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
View More
South Africa