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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
Cals
235
Fat
17.93 g
Carbs
0 g
Prot
17.26 g
There are 235 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
983 kj
235 kcal
Protein
17.26g
Carbohydrates
0g
Fat
17.93g
Saturated Fat
7.24g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
7.86g
Cholesterol
71mg
Fibre
0g
Sodium
68mg
Potassium
273mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Roast Beef
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
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Minced Beef (Cooked)
Beef Steak
Corned Beef
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See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
View More
South Africa